Can you be happier than what you are right now?
The ultimate goal in life is to be happy. Everybody has a base level of happiness. No matter how happy or how sad we are, we eventually return to that baseline. The baseline of happiness is dictated by psychological and sometimes socio-economic factors. Our busy and stressful lives are taking us farther and farther from our baseline, without giving us enough time to return to it. What can be done about that?