All posts tagged: 100 simple secrets of happy people

The 100 Simple Secrets of Happy People

The 100 Simple Secrets of Happy People by David Niven is a short read. The book is written in such a way that reading the chapter titles is enough. Each chapter covers one concept about how to be happy, followed by an example and a quote.⁠ ⁠ Among the 100 simple secrets, a few secrets that stuck with me are:⁠ 1. Have a purpose in your life⁠ 2. Have a hobby and also engage with people who share the same hobby⁠ 3. Have a community of friends and family and help each other out⁠ 4. Strive for progress, not for perfection ⁠ 5. Volunteer and exercise⁠ ⁠ For this new year, which of the above secrets will you make a resolution? For me, it will be exercise ;)⁠